MONDAY 10:00 - 12:00 (FREE)

Living with anxiety, depression or both can be very difficult, confusing, exhausting and stressful.

We are working in partnership with Sheila from Third Level Foundation to provide workshops which will provide you with a tool bag of coping strategies.

Key strategies include how to recognise anxiety and learn where it comes from. We provide information about how these conditions can affect us. In addition, you will build confidence in communicating in stressful situations.

To book your space on these workshops please email Sheila at info@thirdlevelfoundation.co.uk or give her a call on 07794415410

MONDAY MORNING 11:00 - 13:00 (FREE)

Join us for Cornhill’s Cuppa & Coompany - a warm, friendly, drop-in where you can enjoy tea, coffee, cake, and games together.

Relax, chat, and make new connections over a classic afternoon-tea treat.

Free to attend!

TUESDAY 19:30-21:00 (FREE - ONLINE VIA ZOOM)

Tuesday evenings are our poetry night! Would you like to kick back and relax while listening to some poetry? Or maybe you'd like to share some of your favourites? Or do you have some of your own poems to share? Or would you simply like to try something new? Join us and meet the wonderful people in our group from around the globe.

If you would like to see some of examples of what we get up to follow the link below to purchase our published poetry book. All proceeds will go to Cornhill Community Centre.

https://www.amazon.co.uk/Poetry-Across-Pond-Beyond-collection/dp/1716355443

Send us a Facebook message or email us at cornhillcommunitycentre@gmail.com and we will send you the zoom link to join us!

WEDNESDAY EVENINGS (FREE)

Places are available for anyone over the age of 16 who would like to explore stresses and strains of life. This can be emotional, practical, or developmental.

Sessions are 50 minutes long, confidential, and held in a quiet room in Cornhill Community Centre.

Topics you may want to talk about can include:

Mental Health - stresses/depressed/anxious

Confidence

Communication

Self Esteem

Family matters/patterns

Changes at home or work

Bereavement

And more....

There IS a requirement to book this counselling service. To register your interest please email Sheena at info@thirdlevelfoundation.co.uk and she will give you a date and time to attend.

WEDNESDAY 18:30 - 20:30 (FREE)

Living with anxiety, depression or both can be very difficult, confusing, exhausting and stressful.

We are working in partnership with Sheila from Third Level Foundation to provide workshops which will provide you with a tool bag of coping strategies.

Key strategies include how to recognise anxiety and learn where it comes from. We provide information about how these conditions can affect us. In addition, you will build confidence in communicating in stressful situations.

To book your space on these workshops please email Sheila at info@thirdlevelfoundation.co.uk or give her a call on 07794415410

WEDNESDAY 19:00 - 21:00

Ages - both adults and children (12+). All levels of ability are welcome.

Zhuan Jio Kuan is is a dynamic, modern kung-fu style. The training system is based on traditional Chinese long-fist kung-fu, but also incorporates elements of other martial arts along with modern training methods and a practical approach to self-defence.

Our class is run by the fantastic Hamid Birjandi, a martial artist with over 36 years of experience in Chinese boxing!

There is no requirement to book for this class but if you require any further information please send us a Facebook message or email us at cornhillcommunitycentre@gmail.com

THURSDAY (11:00 - 13:00)

We run a free to attend soup and sandwich club on the first and third Thursday of every month.

Come along and enjoy a free light lunch and some fantastic company with people in your local community!

This group is completely free to attend. Donations are welcome but never expected.

Email cornhillcommunitycentre@gmail.com if you require any further information.